How do I scroll content without using a mouse? If repeatedly scrolling is tedious or painful, press the up and down arrows on your keyboard to scroll up and down a page. If you are unable to use your mouse or are uninterested in doing so, then there are more comprehensive keyboard controls available for navigating web content. Related articles How do I listen to an article? How do I turn off animations, looping videos and other motion on the screen? What other accessibility options are offered? How to use The Washington Post Print Edition How do I use a screen reader?